Skepticism to Spirituality: A Journey Beyond Logic

As world celebrated surviving Y2K bug my own internal operating system was locked in rigid grid.

It was year 2000. Technology was new religion. As young software engineer in India’s booming IT corridor my world was governed entirely by laws of logic data points and C++ syntax. If I could not test it measure it or debug it then it did not exist. I wore my skepticism like badge of honor.

To me anyone who traded in intangible especially traditional Indian gurus with flowing beards and long hair was selling nothing but beautifully packaged placebo. When I met Guruji first time in the Institute in Bombay, that was my justification. I don’t believe in the psuedo stuff like spirtuality and Art of living programs was not for me. But something at the remotest back of my mind left some impression on me. This man was something. His level of acceptance of my point of view was something totally unexpected and that with his trademark smile. He simply said, everything has its time, just like the science that you believe so much in. We will meet again soon in Bangalore.

I considered my mindset scientific which itself was myth used as shield against anything my intellect could not immediately categorize. Then relentless pace of new millennium caught up with me. Thrill of coding for global clients quickly translated into burnt out nights caffeine addiction and mind that refused to shut down.

My entry into Art of Living Basic course was complete accident. My then boss had just qualified as Art of Living teacher. Out of mix of corporate courtesy and mild pressure I found myself sitting in that hall. My arms were crossed as classic engineer waiting for logic to fail. What kept me from walking out however was unique draw of those early days. Last two days of program were taught by Guruji himself.

Before he even arrived I was introduced to breathing technique called Sudarshan Kriya. I expected esoteric philosophy but what I got felt remarkably like hard system reset. It was not about blind faith. It was experiential process. For first time in years relentless mental chatter stopped. There was no argument to be made because data was right there in my own nervous system. Then came final two days and I met Guruji Sri Sri Ravi Shankar in person for first time. I had prepared myself to be completely unimpressed once again but with much more open mind. I still expected grandiosity that my skeptical mind always associated with spiritual figures. But when he walked into room to teach us there was no heavy air of self importance. There was just lightness effortless presence and genuine sense of joy that felt entirely grounded. When I looked at him my rigid definitions began to crumble.

Scanned from a Physical Photograph

He was not demanding my belief or asking me to abandon my intellect. He was simply offering different way to experience life. I realized then that true science is about exploration not dismissal. Restricting my worldview only to what I could measure on monitor was least scientific thing I could do. I had entered that space as born skeptic locked in digital grid of year 2000. I walked out as someone willing to explore vastness beyond numbers. I am still engineer. I still love logic mechanics and data. But now I also understand mechanics of breath logic of silence and profound science of simply letting go.

What I learnt that day was how hollow the so-called science itself was. I realised science as we come to believe was restricted to knowledge of that time and that truth was never constant. Plastic at one time was considered a boon to mankind just as Anti-biotic was. Chemical Fertilisers was supposed to eradicate hunger from the world. Looking back everything was true at that time, but truth changed when world discovered the ill-effects or better options. But Spirituality was eternal science. True always, in every context and at all times.

Feeling the presence

Only those who have eyes can see and only those who have ears can hear. That which has to be seen cannot be heard; it has to be seen. Life has five dimensions or five senses — seeing, hearing, smelling, tasting, touching. But there is one more dimension that has gone out of sight; that is feeling. Feeling the Presence. Light cannot be heard through the eyes; it has to be seen through the eyes. Sound cannot be seen through the eyes but heard through the ears. Likewise, the presence has to be felt by the heart.

God is not an object of senses but the feeling of feelings, the presence of presence, the sound of silence, light of life, the essence of the world and the taste of bliss. And our human life is enriched only when we can live this sixth sense of existence, of feeling.

If you are feeling depressed and continue to feel depressed, you create particles of depression around you. Those ions of depressions around you go and stick to the environment. If someone walks into that place, even after you have left, that person for no reason would start feeling depressed. Have you experienced this? You walk into a room and suddenly feel angry vibes. You were all right a few minutes ago but the moment you walk in, all the anger, stress and tension overtakes you.

Today there is a lot of talk about the environment. Environmentalists are at work everywhere you see. There is talk about protecting the forest, bringing up more greenery, recycling of things, materials, plastics and use of more natural and organic substances. A few years ago, this was not an issue at all, wasn’t it? Now all nations are coming to an agreement to save planet earth. Like we pollute the earth, we pollute the water, we also pollute the subtle environment of feelings and emotions.

Man has become a victim of his environment. He is not in control of his mind but a victim of the environment. He is not in control of his mind but a victim of the environment and the total stress in the environment. Is it not so? We pollute our environment in a very subtle way through our negative emotions. But it takes quite sometime to clear the environment of this. It is inevitable that sometimes you feel stressed, sometimes you feel negative, sometimes you feel doubt, sometimes you get into all sorts of moods — it is inevitable. It happens. Nobody wants it. But when it happens how do we handle them? We hear a lot about other things in life but we spend very little time to hear about ourselves; how to handle our mind? How to be in the present moment? How to be happy and grateful? This we have not learnt. This is the most unfortunate thing. Then what is the solution? This is where we miss a very fundamental principle that governs our environment, our mind our emotions and our life in general. Our body has the capacity to sustain much longer the vibrations of bliss and peace than it does negative emotions because positivity is in the centre of our existence. Just like in the structure of the atom, protons and neutrons are in the centre of the atom and electrons are only the periphery, same is with our lives; the centre core of our existence is bliss, positivity and joy but it is surrounded by a cloud of negative ions. Through the help of the breath we can easily get over our negative emotions in a short period of time. Through meditation and certain breathing techniques you can clear this negative cloud.

In future, I think the rule will come — anybody who feels depressed, will be fined! Ten thousand rupees fine for getting depressed! Then you will be asked to go and breathe and meditate and get rid of all your depression without swallowing any tablets. What is there for you to get depressed? You are here for a few years anyway; just a few years on this planet. And as long as you are here, you can as well, be happy.

This life has so much to offer to you. You can see this once you take sometime off, rejuvenating the soul. You soul is hungry for a smile from you. If you could give this, you feel energised the whole year and nothing whatsoever can take the smile from you.

Everyone wants to be successful in life. But without knowing what is success, you want to be successful. What are the signs of success? Just having a lot of money, is that success? Why do you think money means success? Because money gives you freedom so that you can do whatever you want. You may have a big bank balance but, you have stomach aches, ulcers, you may have to go for bypass surgery; can’t eat this, can’t do this, can’t do that. We spend half our health to gain wealth and spend half our wealth to gain back the health. Isn’t that funny? Is this success? It is very bad mathematics.

Look at all those who claim to be successful — are they successful? No, they are miserable. Then, what is the sign of success? The sign of success is overwhelming joy, right? It is confidence, compassion, generosity and a smile that none can snatch away, being really happy and being able to be more free. These are the signs of a successful person.

Take some time off to look a little deep into oneself and calm the mind down. Thus erasing all the impressions that we are carrying in our minds and experience the presence, the divine that is the very core of our existence. This is FEELING THE PRESENCE!!!