Administrator(s)! I hope you have just got out of your meditation after Kriya – and highest state of “accept (and approve) the blog as it is…”

I start with an answer to a question a whole lot of my friends (surprised at how I suddenly changed since 1998) – Why so spiritual and amidst a busy schedule “Breathe” spirituality the Art of Living way. Answer is simple – I enjoy it. For those who know me, if it was only hard work (or even work-outs), I would be far away from it. So Sadhana (no, no! not a girl) as in Spiritual practices continues to be fun, despite my slim figure – “O” is a figure too, isn’t it?
As His Holiness Sri Sri Ravishankar rightly said God loves fun (Oye… me too) and Spirituality is not that quagmire of complicated words that I otherwise heard for most part of my life. Hence I chose to make trips to the Art of Living centres and avoid repeated trips to Medical diagnostic labs with samples in bottles.
Some Personal experiences with Yoga
With years of practice of Yoga today I gradually stretch to conclusions and don’t jump to it.
Oh yes! The best part that I am able to stretch the best is my Jaws. Research says average biting force of the human jaw is 162 PSI! And Boy…with such a workout that I give it, mine is atleast 5 times more
More facts on the biting force of various teeth – maximal biting force values of incisor, bicuspid, and first molar of all the males were 43.3kg, 99.11kg, and 120.66kg. (the last two pretty much matches my weight)
The other exercise that I practice with unfailing regularity was “Taking my Hands from the Plate to Mouth” and again and again… I can do this for hours together. The reason why instead of increasing Weights (during Weight training), I increased my Waist.
Kashiji/Kamleshji – Just a question – if I was supposed to touch my knees with nose, God would have placed knees would be on my palms no? Well! that is the only part that can easily reach the tip of my nose (for now I can reach my nose with my hands – thank God! not too much of a distance between mouth and nose)
After the Yogathon 2012, my body gave me a gentle reminder of every single bone, joint and muscle that exist in me (other than the only two that I always was aware – jaws and hand). Namaste….One…Two. Those counts still ring in my ears.
Finally it would do good to know that it is far more important for a smile to spread over your chin than it is to get your chin closer to your shin.
Remember! Life is hard. It’s breathe, breathe, breathe … all the time. This is what Art of Living and staying “Within” is all about.
So great to be back to what I do the worst…. Blogging. There was no particular reason for not jotting down my silly thoughts but attribute it to plain laziness. Lest blogsite kick me out of the place for extended inactivity, decided to put down something. I have inserted a deliberate grammatical error through this blog for obvious reasons. My English teacher may not approve it but america has ceased to be a “Proper” noun for me.
) Out of desperation, “X” sought advise on another forum asking the members to help him counter “Y”. Here was my reply (of course, cannot be attributed as original work to my NAME – but then NAME does not matter and the stuff matters, isnt it? especially when it comes to me). Copyright: No one dare copy this without my express permission Signed under my NAME (though it is not my original)